JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21319 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Arnold - Basic Mass Routine	5	Bulking	Abs	Barbell	Intermediate	cshaft
Push-Pull-Legs Split	3	Maintaining	Upper legs	Machine strength	Beginner	freshtea
5 Days Active - My Custom Routine	4	Maintaining	Other/misc	None	Beginner
Oliver’s Split	6	Cutting	Back	Machine strength	Intermediate	Bugsy76_
Nick's PPL	5	Bulking	Back	Machine strength	Intermediate	tskinner
MP workouts	6	Cutting	Lower legs	Machine strength	Advanced	leofelda
Copy of Flexible February	1	Maintaining	Upper legs	Body	Beginner
Copy of 3 Day - My Custom Routine	6	Maintaining	Forearms	None	Beginner
Week 10	4	Maintaining	Upper legs	Machine strength	Advanced	Geekhangover
SCRUMBLE PPL	5	Maintaining	Back	Machine strength	Beginner	ServiHuijbregts
TURKEY	2	Bulking	Back	Machine strength	Beginner	nucerl
Jan 2025 Strength Builder	6	Maintaining	Upper legs	None	Intermediate	tragland
My Custom Routine - London	6	Maintaining	Back	Dumbbell	Beginner	fatality7_sam
MadeleineStefanie's 3 Day Plan	1	Bulking	Back	Machine strength	Advanced	MadeleineStefanie
FullBody 1	4	Maintaining	Upper legs	Machine strength	Beginner	AzAz11