Jefit

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21799 WORKOUTS FOUND
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Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

Golds V1 banner

Golds V1

2

Maintaining

Other/misc

None

Beginner

adham.goussous

Copy of Flexible February banner

Copy of Flexible February

1

Maintaining

Upper legs

Body

Beginner

iltse

Jefit Sample Beginner Routine banner

Jefit Sample Beginner Routine

3

Bulking

Abs

Barbell

Beginner

lucampos

April 23 banner

April 23

1

Maintaining

Upper legs

Body

Beginner

ddjohn

Copy of Flexible February banner

Copy of Flexible February

3

Maintaining

Upper legs

Machine strength

Beginner

Gym full bõdë banner

Gym full bõdë

6

Cutting

Abs

None

Advanced

jimmystanjarvis

Full Body Workout: Week 1 banner

Full Body Workout: Week 1

4

Maintaining

Abs

Body

Beginner

JennMann2

Ryans Cutting PPL banner

Ryans Cutting PPL

2

Cutting

Chest

Dumbbell

Intermediate

rjb22

Copy of Flexible February banner

Copy of Flexible February

1

Maintaining

Glutes

None

Beginner

Irri

LexiSwole* banner

LexiSwole*

2

Maintaining

Back

Barbell

Beginner

frostr6

Custom Routine banner

Custom Routine

2

Maintaining

Back

None

Beginner

mchomicz

Home Circuit (30-Minutes)* banner

Home Circuit (30-Minutes)*

1

Maintaining

Upper legs

Barbell

Intermediate

djake93

Brust, Rücken und Schulter aufbauen banner

Brust, Rücken und Schulter
aufbauen

4

Bulking

Back

Dumbbell

Intermediate

CrazyTaz

Buns n Thighs banner

Buns n Thighs

3

Bulking

Upper legs

Dumbbell

Intermediate

BrianFleming

5WW: 5 Day Workout for Workers banner

5WW: 5 Day Workout for Workers

4

Bulking

Back

Machine strength

Intermediate

gabrielomana

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