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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Foundational Fitness - Strength Cycle
3
Maintaining
Chest
Barbell
Intermediate
marrett
Waterman Lean Plan
4
Cutting
Abs
Body
Hatinthecat
Copy of Flexible February
1
beckern
Week 3
6
Machine strength
Geekhangover
4 day per week
Back
Dumbbell
TurboJoeFitness
Copy of Elite +
Other/misc
None
Vane’s Routine
Upper legs
Vaneficent
Copy of 3 Day - My Custom Routine
2
Beginner
knobdy
RichardDanks
mkohlberg
msadlem
3 day training: Lower body, Upper body, Full body Plyo...
Nathalieb2
Clean Bulking
Bulking
kpanican
Summer 22
malekm.masoud
ehvelez3194
1404 of 1410