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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Copy of 3 Day - My Custom Routine	3	Maintaining	Abs	Body	Beginner	dschopf
Renshaw-2 Paused Strong Man and Mountain Sets	4	Bulking	Chest	Barbell	Intermediate
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner
2018 resolution	4	Bulking	Chest	Barbell	Intermediate	monprince
chayyma.oualii's Plan	6	Maintaining	Upper legs	None	Beginner	chayyma.oualii
Mentzer routine - with out legs.	2	Maintaining	Back	Barbell	Beginner	tofubento
Test	3	Bulking	Biceps	None	Beginner	livanotejeda
core muscle	1	Sport Specific	Abs	Body	Beginner	kobie.abayon.
2023 Bulk	7	Maintaining	Chest	Dumbbell	Intermediate	warren.clegg@gmail.com
5 day Upper Lower	5	Maintaining	Back	Dumbbell	Beginner	Godtye
4 day plan	4	Bulking	Back	Barbell	Intermediate	jamesz07
Comprehensive Training	2	Maintaining	Back	Body	Beginner	chrismacias
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner
Linear Progression PPL	5	Maintaining	Other/misc	None	Beginner	ubhavesh
Copy of 3 Day - My Custom Routine	2	Maintaining	Abs	Body	Beginner	maraujo37