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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
PPL- 3 Day Plan
3
Bulking
Upper legs
Machine strength
Beginner
gdpqvjjj
9-week bodyweight
2
Maintaining
Chest
Body
WarrenMercer
? Ooh La La (Byrd workout plan)
5
Sport Specific
Intermediate
joshuau
money
dy22
5 Day Modified Bro Split for Growth
4
Back
Barbell
cadencesmith
Copy of 3 Day - My Custom Routine
Forearms
None
pabloo4
Cutting
Other/misc
santiago.chiacchio
0
Abs
Мой оÑновной воркаут
sashatinkoff
Shortcut to shred
6
alexdmg
Mass Gain - 3 Day Split - Push/Pull/Legs
Dumbbell
alanharvey2
Kates booty builder
vhbbqyqqm
Shoulders
Kettlebell
tzx
esiemens13
Pump & Run 2.0
Couch-K
1402 of 1410