Jefit

Discover

Progress

Workouts

Exercises


Settings

My PlansFind Plan
Loading...
21799 WORKOUTS FOUND
SORT BY

Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

0

Maintaining

Other/misc

None

Beginner

bgardener

May June 23 banner

May June 23

5

Cutting

Back

Dumbbell

Intermediate

shazia.aggarwal

Fight Split banner

Fight Split

4

Sport Specific

Back

Machine strength

Beginner

JaredFerrera

The Split. banner

The Split.

5

Cutting

Back

Machine strength

Intermediate

gtx.guapo

Nancy's workout plan for 2017.04 banner

Nancy's workout plan for
2017.04

4

Maintaining

Abs

Dumbbell

Intermediate

Nancy890310

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Other/misc

None

Beginner

Summer Body banner

Summer Body

2

Maintaining

Other/misc

None

Beginner

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

3

Maintaining

Other/misc

None

Beginner

Cameron Split banner

Cameron Split

5

Bulking

Back

Barbell

Intermediate

hafsahanafi

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Abs

None

Beginner

Pull Push Legs banner

Pull Push Legs

5

Maintaining

Chest

Machine strength

Intermediate

shanemchugh.4

Copy of Custom SuperSet Routine banner

Copy of Custom SuperSet
Routine

3

Bulking

Other/misc

None

Intermediate

jlorso13

3 Day Split banner

3 Day Split

3

Maintaining

Upper legs

Dumbbell

Beginner

Wigglewogger

Iron Progression Blueprint banner

Iron Progression Blueprint

3

Maintaining

Other/misc

None

Intermediate

Jefit

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

3

Maintaining

Abs

Body

Beginner

dschopf

Previous

1401 of 1454

Next
Previous1…1399140014011402
1403
…
1454
Next