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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
3 Day Bulk Gain
2
Bulking
Back
Dumbbell
Beginner
d.dhananjay
Copy of 3 Day - My Custom Routine
0
Maintaining
Abs
None
Push/Pull/Legs
7
Upper legs
Machine strength
mdneal
My Split Workout
Biceps
noelfraser
3
Body
Barbell
Shtone123
BSC lower volume
4
moogsie
Adonis Mode ?
Triceps
Advanced
danosi
Other/misc
6
JariDijkema
Dudu El Flaco de La Cumbia
5
dfcgaspar
My weekly workout routine
tellodarion
LB 3 day routine
Martel.kristinamarie
1401 of 1441