JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21332 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
stellamb's 7 Days Plan	6	Maintaining	Upper legs	Machine strength	Beginner	stellamb
Jefit Sample Beginner Routine	6	Bulking	Back	Machine strength	Beginner	heavywadent
Copy of 3 Day - My Custom Routine	0	Maintaining	Other/misc	None	Beginner	Jacobfreakinrican
P P L U L	5	Maintaining	Back	Machine strength	Beginner	Devonab
Mike's Push/Pull Split ???	3	Maintaining	Triceps	None	Intermediate	mikewalton3
Reset	5	Bulking	Lower legs	Machine strength	Advanced	oliveros
6 Day Split (Home)	6	Bulking	Abs	Dumbbell	Intermediate	AlexMarshall5
Copy of 3 Day - My Custom Routine	3	Maintaining	Back	Bands	Beginner
Copy of 3 Day - My Custom Routine	2	Maintaining	Chest	Dumbbell	Beginner
3 Day - My Custom Routine	2	Maintaining	Back	Machine strength	Intermediate
Danny’s PHUL	4	Maintaining	Upper legs	Machine strength	Intermediate	dkaras2
4 days	5	Maintaining	Upper legs	None	Advanced	hilawesemma
Mon/Wed/Thurs	3	Maintaining	Other/misc	None	Beginner	AshleyJuneSmith
Copy of 3 Day - My Custom Routine	2	Maintaining	Shoulders	Bands	Beginner
Copy of 3 Day - My Custom Routine	3	Maintaining	Chest	Barbell	Beginner	Ishaan.lama