21145 WORKOUTS FOUND

Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

Uppie Lowie banner

Uppie Lowie

5

Maintaining

Upper legs

None

Beginner

richplix

Strong in 8 banner

Strong in 8

5

Maintaining

Back

Machine strength

Beginner

Kaelum1505

SuperSet Routine-SSC banner

SuperSet Routine-SSC

4

Bulking

Back

Machine strength

Intermediate

scamanor

German Volume Basterdization banner

German Volume Basterdization

5

Bulking

Back

Machine strength

Advanced

pcpartlist

Tony 2017 banner

Tony 2017

6

Maintaining

Abs

Machine strength

Intermediate

NZ_Nitro

PPL - 2023 banner

PPL - 2023

11

Maintaining

Abs

Machine strength

Intermediate

kaneparson93

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

3

Maintaining

Other/misc

None

Beginner

jdevno

Copy of Copy of 3 Day - My Custom Routine banner

Copy of Copy of 3 Day - My
Custom Routine

3

Maintaining

Back

Machine strength

Beginner

Copy of Flexible February banner

Copy of Flexible February

1

Bulking

Upper legs

Body

Intermediate

Bca1st2432Taranpreetsingh

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Forearms

None

Beginner

grind banner

grind

4

Maintaining

Shoulders

Dumbbell

Beginner

incuriamm

Chest banner

Chest

1

Maintaining

Chest

Barbell

Beginner

Gmouldy

4 Day Routine banner

4 Day Routine

1

Bulking

Upper legs

Body

Beginner

Copy of Flexible February banner

Copy of Flexible February

1

Maintaining

Upper legs

Body

Beginner

Community Gym Plan banner

Community Gym Plan

2

Maintaining

Other/misc

None

Beginner

LostNatureGirl