JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21332 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
3 day Chest/back, arms/shoulders, legs	3	Maintaining	Upper legs	Machine strength	Advanced	SamanthaHopeSegrest
Arnold Split	7	Bulking	Back	Machine strength	Beginner	klc.cahill
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner	CameronRudd
week 1	4	Maintaining	Upper legs	Machine strength	Intermediate	alyssaburke
Back/Chest	1	Maintaining	Glutes	None	Beginner	JohnnyPenso
Copy of Flexible February	1	Maintaining	Abs	Body	Beginner	bnndkpw
Mini-Monster Routine	3	Maintaining	Upper legs	Machine strength	Beginner	DarianHeart
Copy of Flexible February	2	Maintaining	Back	Barbell	Beginner	Pareje
Copy of 3 Day - My Custom Routine	2	Maintaining	Chest	Dumbbell	Beginner	tim49
Fuerza	1	Maintaining	Other/misc	None	Beginner	Kipiren
Glecky Back & Chest	0	Bulking	Back	Dumbbell	Intermediate	Anioz
LEGZ 4 DAYZ	4	Bulking	Upper legs	Machine strength	Intermediate	nosbakken
Beginner Hypertrophy	2	Bulking	Back	Barbell	Beginner	kartike1998
Fit Bo	4	Bulking	Abs	Machine strength	Intermediate	bomineko
Copy of 3 Day - My Custom Routine	4	Maintaining	Glutes	None	Beginner	swiedri