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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
BulkMatic
5
Bulking
Back
Barbell
Intermediate
newmatic
mcfitti
2
Maintaining
Upper legs
Machine strength
Beginner
Vamus
Copy of 3 Day - My Custom Routine
robsims2
Gym
4
dhruvshetty
Every week we build!
3
Dumbbell
JerryJonesIV
Body
andresdelapenag2
Cutting
Other/misc
None
R4niix
Marc strength & hyperthrophy
kishanmarcelino
3 Day - My Custom Routine
Shoulders
Fernando Machado
ptclark's Plan
ptclark
Jefit Beginner Routine
7
rambuine
4 Plan Hypertrophy
Chest
calisolja
Back in School - No Time!
Glutes
morenoblyn
0
Abs
1399 of 1416