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21802 WORKOUTS FOUND
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Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

Split banner

Split

4

Maintaining

Back

Machine strength

Beginner

berkaybey

Test banner

Test

2

Maintaining

Upper legs

Barbell

Beginner

jdong222

jorgebasilio's 6 Days Split Plan banner

jorgebasilio's 6 Days Split
Plan

6

Maintaining

Chest

Barbell

Intermediate

jorgebasilio

Build Strong banner

Build Strong

4

Bulking

Abs

Machine strength

Intermediate

lbell5528

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Shoulders

Dumbbell

Beginner

TaylorStarovich

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Glutes

None

Beginner

rachenzsol

2025/26 banner

2025/26

4

Maintaining

Back

None

Advanced

MortenHamann

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

0

Maintaining

Abs

None

Beginner

crazy bulking  banner

crazy bulking

3

Bulking

Triceps

Machine strength

Beginner

AriJoshFeyi

Sergine banner

Sergine

5

Cutting

Upper legs

Machine strength

Beginner

arnaldocalaiala

8 weeks Body Fat Loss Routine banner

8 weeks Body Fat Loss Routine

6

Cutting

Other/misc

None

Beginner

codyballard2

Dom's 3 day routine banner

Dom's 3 day routine

0

Maintaining

Abs

Body

Intermediate

Studio 3er Spilt banner

Studio 3er Spilt

2

Bulking

Back

Machine strength

Intermediate

MiezeBerlin

PPL Program banner

PPL Program

4

Maintaining

Back

Machine strength

Beginner

S.Mellon

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

3

Maintaining

Biceps

None

Beginner

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