
Bulking
Intermediate
None
Plan Details
The gibeka2's Plan routine by Giobeka is a 7 day workout plan. It is an intermediate level plan to achieve bulking fitness goals.
Routine detail
Mon
Back
Est. 0 min
6 exercises
Tue
Shoulders
Est. 0 min
5 exercises
Wed
Legs
Est. 0 min
6 exercises
Wed
Chest
Est. 0 min
7 exercises
Wed
Glutes
Est. 0 min
5 exercises
Thu
Biceps+Triceps
Est. 0 min
6 exercises
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