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21795 WORKOUTS FOUND
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Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

LB 3 day routine banner

LB 3 day routine

2

Maintaining

Back

Machine strength

Beginner

Martel.kristinamarie

lylapereira's 5 Day Plan banner

lylapereira's 5 Day Plan

5

Maintaining

Upper legs

Machine strength

Intermediate

lylapereira

Fitactive banner

Fitactive

2

Maintaining

Forearms

None

Intermediate

rossware

Jeff's Workout Plan banner

Jeff's Workout Plan

3

Maintaining

Upper legs

Machine strength

Intermediate

Push Pull Leg x Arnold split banner

Push Pull Leg x Arnold split

7

Cutting

Chest

None

Beginner

NoelNebin

Lucho banner

Lucho

4

Maintaining

Abs

Dumbbell

Beginner

luchomillestone

Full Body Fundamentals 3 days wk 1-4 incl warmup banner

Full Body Fundamentals 3 days
wk 1-4 incl warmup

1

Maintaining

Other/misc

None

Intermediate

Helpnxt

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

3

Maintaining

Back

Bands

Beginner

KingB's Split banner

KingB's Split

5

Maintaining

Upper legs

Machine strength

Intermediate

bipinthekingbee

TESTTEST banner

TESTTEST

2

Maintaining

Abs

Body

Beginner

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

3

Maintaining

Upper legs

Body

Beginner

LaurenRothsteinReyu1110

Push Pull Legs banner

Push Pull Legs

6

Maintaining

Shoulders

Machine strength

Intermediate

R1A7

champs workout  banner

champs workout

4

Bulking

Abs

Machine strength

Beginner

BertramAndersen

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

3

Maintaining

Back

Machine strength

Beginner

menaatef3

High Volume Training banner

High Volume Training

4

Bulking

Back

Barbell

Advanced

Juniorwong

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