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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Copy of Flexible February	3	Maintaining	Upper legs	Body	Beginner
Morg ?	2	Maintaining	Upper legs	None	Beginner	sam.akeyo
Sven & Ivan	2	Maintaining	Upper legs	None	Beginner	sven78
Push/ Pull/ Legs Split	4	Bulking	Chest	Barbell	Intermediate	Nik1977
push pull	10	Maintaining	Abs	None	Intermediate	mattgeise07
Origen de la Bestia	4	Cutting	Back	Machine strength	Advanced	armstrong_fred
Muscle Building Plan (3-Day)	3	Bulking	Abs	None	Beginner	stevejw76
Copy of Flexible February	1	Maintaining	Other/misc	None	Beginner	NomiiNooms
Broc’s Resensitization Protocol	5	Maintaining	Back	Machine strength	Intermediate	broccoli_boi
S3	2	Bulking	Chest	Machine strength	Intermediate	Mastahboobah
GAIN MUSCLE WHOLE BODY ??????BEST FOR ECTOMORPH	3	Bulking	Upper legs	Machine strength	Intermediate	DoubleH16
Circuito	2	Maintaining	Chest	Dumbbell	Intermediate	Dexter1976
Home Circuit (30-Minutes)*	1	Maintaining	Forearms	None	Intermediate	djake93
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner
Piyush Beginner's Full Body	5	Maintaining	Back	Machine strength	Beginner	piyushbathwal