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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
bodyshaping routine
4
Cutting
Abs
Machine strength
Advanced
mistacaz
Ripped for Sumer
3
PGFerrer
Mass Gain - 3 Day Split - Push/Pull/Legs
2
Bulking
Back
Dumbbell
Intermediate
marcoo9__
Lana's Shoulder Injury Routine
Maintaining
Beginner
alostblackcat
modified PPL. personal picks of upper body dumbbell onl...
6
TigerLedetGautreaux
FLEX
Shoulders
ch1422
Women's Strength Training
Other/misc
None
ShannonCooper2
Jefit Beginner Home Routine for Female
Body
hgreer
8/6/3 BBB
Barbell
thebulgarian
5 day split #1 (MattyH7688)
kristofferfabritius
Dumbbell Workout Routine
Jefit
Hotel Fitness Center Workout
mysterious.paris
Week 1
jrnavid
3-Day Upper Body Circuit Routine
Dumbbell 3 Day & 2 Day Abs
fco.javier.moraga
187 of 1420