JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21276 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Nimai's Week 6 Routine	2	Maintaining	Back	Machine strength	Intermediate	joshuadgarcia
Home Circuit Training Routine (Level 2)	2	Cutting	Back	Body	Intermediate	Jefit Elite
6 Weeks 2 Shred Week 1	5	Cutting	Back	Machine strength	Intermediate	djt1992
Full Body Kettlebell Intervals	2	Maintaining	Other/misc	None	Intermediate	Jefit Elite
superset gvt cutting	2	Cutting	Back	Barbell	Beginner	shaunhl
60-Minute Dumbbell Routine	3	Maintaining	Upper legs	Dumbbell	Intermediate	Jefit Elite
Total Body Circuit	1	Maintaining	Back	Bench	Intermediate	Jefit Elite
G7BOS	5	Bulking	Back	Machine strength	Advanced	g7bos
Ivysaurs beginner 4-4-8 program, removed amrap	2	Maintaining	Back	Barbell	Beginner	chrononaut1
Back to basics. Part II (Cyklus 1 / Week 1)	5	Bulking	Back	Barbell	Advanced	sfd1203
Power Hypertrophy Push Pull Legs	4	Bulking	Lower legs	Barbell	Intermediate	FabTaborda
Wallace Program Phase 1	3	Maintaining	Abs	Dumbbell	Beginner	JohnA.
Advanced Powerful Abs Workout	2	Maintaining	Abs	Body	Advanced	WhoamiEmmanuelEsquivel
THE PUSHING AND THE PULLING AND THE LEGGING	5	Cutting	Abs	Machine strength	Advanced	huyhtran
starting strengh pro	2	Bulking	Upper legs	Barbell	Beginner	guyosenko