JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21295 WORKOUTS FOUND

SORT BY

Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Bodyweight Home Superset Routine (Week 3-4)	2	Maintaining	Upper legs	Body	Beginner	Jefit
Dumbbell Full Body Session	3	Maintaining	Upper legs	Dumbbell	Intermediate	Jefit
Barbell Muscle Building	2	Bulking	Back	Barbell	Beginner	Jefit
Styrketrening 200597	6	Bulking	Abs	Machine strength	Advanced	Sebastian.Knorr
531	3	Maintaining	Back	Machine strength	Intermediate	johnd.apel
November 14-December 31	5	Cutting	Back	Machine strength	Beginner	blue1970
8 Weeks Cut 5days8weeks program	4	Cutting	Back	Machine strength	Intermediate	RobertBaz
Mack's Fit Plan	4	Cutting	Biceps	Machine strength	Intermediate	MackDewitt
Full Body Fitness 3.1	2	Maintaining	Chest	Barbell	Beginner	GACheesehead
Beach Body Weeks 5 and 6	6	Cutting	Back	Barbell	Intermediate	nargue85
Lookin' Fly - Full Body Routine	5	Maintaining	Abs	Machine strength	Intermediate	JessYYC
One Week Training 4/7	3	Bulking	Abs	Dumbbell	Beginner	maximevanackere
M&S Push Pull Legs	4	Bulking	Shoulders	Dumbbell	Intermediate	Luca.A
JR's 2 x 5-split Program	5	Bulking	Back	Machine strength	Intermediate	John Rippon
4-Week Strong Core Program	2	Maintaining	Back	Body	Advanced	Jefit