JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Spring Into Summer	4	Cutting	Abs	Machine strength	Advanced	joeytrimmer
Lean	4	Cutting	Back	Machine strength	Intermediate	Singhfitness
Generic 2x - 1:00 Hour	1	Maintaining	Back	Machine strength	Intermediate	thehumanworkshop
Baker's Bulk and Cut	6	Bulking	Biceps	Machine strength	Intermediate	baker2795
Intensive training	5	Bulking	Abs	Machine strength	Advanced	Wander Albert
PPL Routine: 3-Days	3	Maintaining	Back	Barbell	Beginner	Jefit
Push Pull Legs - Strength & Hypertrophy	5	Bulking	Back	Machine strength	Intermediate	AnkurChaudhary
Week 1-4	5	Maintaining	Abs	Machine strength	Beginner	ADoobie
Dumbbell Circuit Training	4	Maintaining	Upper legs	Dumbbell	Advanced	gastonpc
Beginner Yoga Poses	3	Maintaining	Other/misc	None	Beginner	8pound
BMX PROGRAM	6	Bulking	Lower legs	Machine strength	Advanced	Thenyrudeboy
Push and Pull Fortgeschritten	3	Bulking	Shoulders	Machine strength	Advanced	Krezi
HST Dumbbell-Barbell 3-day FBW	2	Maintaining	Back	Barbell	Beginner	Luki8998
Bastic 5 Day Workout Summer Prep	4	Maintaining	Abs	Machine strength	Intermediate	Sboombastic3
Bodyweight Circuit Training	4	Maintaining	Back	Body	Advanced	Ladiesman237