JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21453 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Cutting January / February	6	Cutting	Back	Machine strength	Intermediate
2er Split - Dave - Fortgeschritten - Bulking	3	Bulking	Back	Barbell	Advanced	barinho
Lean and Large	3	Cutting	Abs	Machine strength	Intermediate	marct2009
6 Week Cutting Routine*	5	Maintaining	Back	Barbell	Intermediate	AnthonyDelgado3
Bikini Ready! Cut Fat and Build Lean Muscle	4	Cutting	Abs	Machine strength	Intermediate	cirobc15
LN Calisthenics Beginner Plan	2	Maintaining	Abs	Body	Beginner	luisnabais
Full Body Cutting	3	Cutting	Back	Machine strength	Advanced
feb2017_workoutplan	2	Maintaining	Back	Machine strength	Beginner	AmrFawzy
Bikini Prep-Schedule 1	3	Sport Specific	Abs	Body	Beginner	loriam
push/pull AK VIKING	3	Bulking	Lower legs	Machine strength	Advanced	Esaitch
3 Day Neg Single Machine Dropsets Week 4	2	Maintaining	Glutes	None	Intermediate	RandolphHarrison
Full Body Workout	1	Maintaining	Back	Barbell	Intermediate	kacpero
Smith Machine Program	2	Maintaining	Back	Machine strength	Beginner	Jefit
Hollywood Body Fase 1	6	Bulking	Back	Dumbbell	Beginner	fco.javier.moraga
Women's Body Toning	2	Maintaining	Back	Machine strength	Intermediate	KittyCat222