JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21457 WORKOUTS FOUND

SORT BY

Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
High Intensity Interval - v.4	3	Cutting	Other/misc	None	Intermediate	Jefit
Fitness World 28/2-2014	5	Bulking	Back	Machine strength	Intermediate	Jean Strube
Jefit Beginner Home Routine for Female	2	Maintaining	Abs	Body	Beginner	AnneGattini
Anytime Fitness	4	Maintaining	Back	Machine strength	Advanced	fleckney7
Advanced Powerful Abs Workout	2	Maintaining	Abs	Body	Advanced	kareemboss2
Debbie Does Cutting	3	Cutting	Abs	Dumbbell	Beginner	Miragi
Bulking 2016	3	Bulking	Upper legs	Machine strength	Advanced	ferox8893
Dumbbell Balanced Routine	4	Maintaining	Abs	Dumbbell	Intermediate	mysterious.paris
Arm focus. Rest Pause	5	Maintaining	Back	Machine strength	Advanced	boyd'
Dumbbell Full Body Routine	3	Bulking	Other/misc	None	Advanced	Jefit
Getting better	4	Cutting	Back	Machine strength	Intermediate	Jaxson59
Get big.	6	Bulking	Chest	Dumbbell	Advanced	Thomas Damborg
Full Body for Fat Loss	3	Cutting	Back	Machine strength	Intermediate	jppdcruz
30 Day Shred. Guaranteed results!	6	Cutting	Upper legs	Dumbbell	Advanced	Adrianha
Fat Burn Program 2	6	Cutting	Upper legs	Machine strength	Intermediate	Jefit