JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Alternative Day Workout (Cardio, and no weights on...	6	Cutting	Abs	Dumbbell	Advanced	jakedmc
Putting On Lean Muscle	2	Bulking	Back	Machine strength	Advanced	dify
Female Beginner Routine	3	Cutting	Upper legs	Machine strength	Beginner	Drello33
Increase Deadlift	3	Maintaining	Back	Barbell	Advanced	oklahomadavis
Getting Back Into It	4	Maintaining	Back	Machine strength	Intermediate	Winbob
Split	2	Maintaining	Back	Barbell	Intermediate	Duze
2x2 split routine.Muscle gaining.	3	Bulking	Back	Machine strength	Intermediate	RickBerlin
6 days Peach Plan	4	Cutting	Glutes	Dumbbell	Beginner	AngelaCarvalho
BLS Phase II - 4 day split	3	Cutting	Abs	Machine strength	Intermediate	richardlionheart
inverted juggernaut 10s	3	Bulking	Back	Machine strength	Intermediate	Rhye_
Cut or loose	3	Maintaining	Back	Machine strength	Intermediate	dchase105
Strength	4	Bulking	Back	Machine strength	Intermediate	michaelgill
Semana 3 a 5 - Personal Trainer @antonioarruda*	5	Maintaining	Abs	Machine strength	Beginner	andersonid
Saiyan Workout	5	Maintaining	Back	Machine strength	Advanced	Vojo9123
Chapter 4: Machine Weight	2	Cutting	Upper legs	Machine strength	Beginner	t.ashley