JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21453 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Core Focus (Big 3)	1	Maintaining	Abs	Body	Beginner	Jefit
Butlers workout	4	Bulking	Back	Dumbbell	Beginner	KeelanOliverButler
force training	2	Cutting	Abs	Pullup bar	Intermediate	vince jackson
Track Arms & Legs	3	Sport Specific	Abs	Body	Advanced	the_roadlesstraveled
Build Muscle Program (Beginner)	4	Bulking	Lower legs	Machine strength	Beginner	Jefit
MGO GZCLP Cycle 1	3	Maintaining	Shoulders	Dumbbell	Intermediate	lythis
Power is Power	5	Maintaining	Triceps	Machine strength	Advanced	dishaflori
4 Day Upper/Lower Split	3	Maintaining	Back	Machine strength	Beginner	m_alexander28
WarHouse	4	Bulking	Back	Machine strength	Advanced	Ssgric11b
Trail Running Routine V1	4	Sport Specific	Upper legs	Machine strength	Advanced	joao_carlos_mota
SAP	2	Sport Specific	Upper legs	Dumbbell	Beginner	joeym2
Five days a week plus	4	Bulking	Biceps	Dumbbell	Advanced	John Rippon
Jeff Nippard Ultimate PPL Program - 4 Days Split - P...	4	Bulking	Chest	Body	Intermediate	KennethWong5
10 Week Mass Building	3	Bulking	Back	Barbell	Advanced	rmben
4 Week Superset	3	Cutting	Back	Dumbbell	Intermediate	geezz