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21821 WORKOUTS FOUND
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Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

6 days Push, pull, legs split  banner

6 days Push, pull, legs split

5

Bulking

Back

Machine strength

Intermediate

eliasdkarlsen

GVT (German Volume Training) banner

GVT (German Volume Training)

5

Bulking

Upper legs

Machine strength

Advanced

Cqrobert

Bulk Cherry banner

Bulk Cherry

3

Bulking

Back

Barbell

Beginner

joshuacox2

Summer Shed banner

Summer Shed

2

Cutting

Back

Barbell

Intermediate

Tanya_Louise

power bodybuilding - zito banner

power bodybuilding - zito

2

Bulking

Back

Barbell

Intermediate

Zitoelz

The Ultimate Male Physique 1.1 banner

The Ultimate Male Physique 1.1

3

Bulking

Chest

Machine strength

Advanced

msf1990

Push Pull split banner

Push Pull split

4

Bulking

Back

Machine strength

Intermediate

James-Knaap

Beginning bulking routine  banner

Beginning bulking routine

4

Bulking

Triceps

Machine strength

Intermediate

cdog50000

Battle Roap and Barbells banner

Battle Roap and Barbells

0

Maintaining

Back

Barbell

Intermediate

Arioch53

Pyramid weights banner

Pyramid weights

4

Bulking

Back

Machine strength

Intermediate

Derrickdb

BSev's 6 week Anatomical Anatomical Adaptation-Core Routine banner

BSev's 6 week Anatomical
Anatomical Adaptation-Core...

3

Maintaining

Abs

Barbell

Beginner

bsevron20

Reddit Metallicadpa's Beginner PPL banner

Reddit Metallicadpa's Beginner
PPL

5

Maintaining

Back

Machine strength

Beginner

johnstonedesigns

Mike's 30 Day Chest Focused Building banner

Mike's 30 Day Chest Focused
Building

5

Bulking

Chest

Machine strength

Intermediate

Coltteammember

Home Gym 8x8 6 day split banner

Home Gym 8x8 6 day split

5

Cutting

Back

Dumbbell

Intermediate

foray

FST 7 banner

FST 7

4

Bulking

Back

Machine strength

Advanced

Celsobp

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