JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21458 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
6 days Push, pull, legs split	5	Bulking	Back	Machine strength	Intermediate	eliasdkarlsen
GVT (German Volume Training)	5	Bulking	Upper legs	Machine strength	Advanced	Cqrobert
Bulk Cherry	3	Bulking	Back	Barbell	Beginner	joshuacox2
Summer Shed	2	Cutting	Back	Barbell	Intermediate	Tanya_Louise
power bodybuilding - zito	2	Bulking	Back	Barbell	Intermediate	Zitoelz
The Ultimate Male Physique 1.1	3	Bulking	Chest	Machine strength	Advanced	msf1990
Push Pull split	4	Bulking	Back	Machine strength	Intermediate	James-Knaap
Beginning bulking routine	4	Bulking	Triceps	Machine strength	Intermediate	cdog50000
Battle Roap and Barbells	0	Maintaining	Back	Barbell	Intermediate	Arioch53
Pyramid weights	4	Bulking	Back	Machine strength	Intermediate	Derrickdb
BSev's 6 week Anatomical Anatomical Adaptation-Core...	3	Maintaining	Abs	Barbell	Beginner	bsevron20
Reddit Metallicadpa's Beginner PPL	5	Maintaining	Back	Machine strength	Beginner	johnstonedesigns
Mike's 30 Day Chest Focused Building	5	Bulking	Chest	Machine strength	Intermediate	Coltteammember
Home Gym 8x8 6 day split	5	Cutting	Back	Dumbbell	Intermediate	foray
FST 7	4	Bulking	Back	Machine strength	Advanced	Celsobp