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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
BEAST MODE - The Rock	4	Bulking	Abs	Machine strength	Advanced	PowerPT
3x5 Elpida Edition	2	Maintaining	Abs	Barbell	Beginner	JesperHansson
3 Day Full Body	2	Maintaining	Back	Machine strength	Advanced	themikewilson
all pro	2	Maintaining	Back	Barbell	Beginner	ghwgui
Modified PHUL Strength Routine	3	Bulking	Abs	Body	Intermediate	dev.silver.sean
6 Day Bulking Split	5	Bulking	Back	Barbell	Advanced	samuel.cunningham
DB PPL	2	Maintaining	Back	Dumbbell	Beginner	jared515
Beginner High Intensity Interval Training	3	Maintaining	Abs	Body	Beginner	Jefit
Belly to Beast	4	Bulking	Abs	Machine strength	Intermediate
Workout to Increase strength and Muscle Mass	5	Cutting	Abs	Dumbbell	Intermediate
Toning 6day v1.1	5	Cutting	Upper legs	Machine strength	Beginner	cb6979
Jefit Sample Beginner Routine	3	Bulking	Abs	Barbell	Beginner	suguna
Joe Weider Split	3	Maintaining	Upper legs	Barbell	Intermediate	xcojack
Summer 2017	4	Bulking	Back	Machine strength	Advanced	Wander Albert
JR's Hypertrophy Five-day Split	4	Bulking	Shoulders	Dumbbell	Intermediate	John Rippon