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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Brian's 3 Day Work Out	2	Maintaining	Upper legs	Machine strength	Beginner	BrianMedina
3 Days/Week	2	Maintaining	Chest	Machine strength	Intermediate	DamianDamian2
Morten E. Nielsen for Maria Have	4	Maintaining	Back	Dumbbell	Intermediate	m.e.n2906
Plan Fatsecretfrance	3	Cutting	Upper legs	Machine strength	Intermediate	Licas91
P3: Pull/Push/Press	3	Bulking	Back	Dumbbell	Beginner	Jefit
High volume heavy weight	4	Bulking	Back	Machine strength	Advanced	LinoDsouza
FULL FAT BURNING	4	Cutting	Chest	Barbell	Intermediate	pratapbhoumik
Full body 3 day split	2	Maintaining	Back	Machine strength	Beginner	Justin9621
fit4youwraps.com WEEK1&3 Nov. 2rd-8th and 16th-22nd	5	Cutting	Abs	Body	Advanced	LindzWinters
bulking home and gym beta1	3	Bulking	Abs	Barbell	Intermediate	shoprat48092
Launch Sequence Initiated	4	Cutting	Back	Machine strength	Advanced	calebwuethrich
Dumbbell Full Body Program	3	Maintaining	Other/misc	None	Beginner	Jefit
4x5 Muscle Development 2	4	Bulking	Other/misc	None	Advanced	Jefit
Upper/Lower Push/Pull/Legs	4	Bulking	Back	Machine strength	Intermediate	garciareyesd
Intermittent Fasting + Carb Cycling	6	Cutting	Upper legs	Machine strength	Intermediate	hashmi.mustafa