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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
My Fitness Reboot	5	Maintaining	Abs	Body	Intermediate	andrewluchies
4 day split	3	Maintaining	Abs	Machine strength	Beginner	jwimsett
Crystal's Skinny Arms	2	Cutting	Triceps	Dumbbell	Intermediate	Jimmyjam007
Home Dumbbell-Workout	2	Maintaining	Abs	Body	Beginner	codyfobryan
Shredding (Workout + HIIT)	4	Cutting	Back	Barbell	Advanced	flavio.defiori2
rowa	3	Maintaining	Triceps	Machine strength	Beginner	rickywaddell
Power Muscle Burn 5 Day Split	4	Bulking	Upper legs	Machine strength	Intermediate	Mmcphail
Ray 3 Day Split	2	Maintaining	Back	Barbell	Intermediate	spenceray
get cut	4	Cutting	Shoulders	Machine strength	Intermediate	KyleMiller2
Get Ripped Plan v.2	5	Cutting	Upper legs	Body	Intermediate	Jefit
Greyskull LP	2	Maintaining	Back	Barbell	Beginner	Thug_Game
Heliot Hulse Strength camp Week 1	2	Maintaining	Abs	Barbell	Intermediate	langemak
One Muscle Group a Day (phase 2)	5	Maintaining	Back	Body	Intermediate	Jefit
Kieth's 12 week lean body	6	Cutting	Back	Dumbbell	Intermediate	vishal10
Road to SHRED, PUMPING IRON LIKE A BOSS	4	Bulking	Back	Machine strength	Beginner	AfonsoMachado2