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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
My Fitness Reboot
5
Maintaining
Abs
Body
Intermediate
andrewluchies
4 day split
3
Machine strength
Beginner
jwimsett
Crystal's Skinny Arms
2
Cutting
Triceps
Dumbbell
Jimmyjam007
Home Dumbbell-Workout
codyfobryan
Shredding (Workout + HIIT)
4
Back
Barbell
Advanced
flavio.defiori2
rowa
rickywaddell
Power Muscle Burn 5 Day Split
Bulking
Upper legs
Mmcphail
Ray 3 Day Split
spenceray
get cut
Shoulders
KyleMiller2
Get Ripped Plan v.2
Jefit
Greyskull LP
Thug_Game
Heliot Hulse Strength camp Week 1
langemak
One Muscle Group a Day (phase 2)
Kieth's 12 week lean body
6
vishal10
Road to SHRED, PUMPING IRON LIKE A BOSS
AfonsoMachado2
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