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Plan Name
Days
Goal
Muscle
Equipment
Level
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Maintenance mode
2
Maintaining
Shoulders
Machine strength
Advanced
sohelssamnani
Workout
6
Back
gsmckibben
FULL BODY Maximum Growth Program
Bulking
YesImaGymaholic
EDOLOL
Abs
Beginner
hire
Olympic Lifts + Bulk
4
Sport Specific
Upper legs
Barbell
seulberg
My 5 day work out
camran.moffat
My Program 12-21-2013
3
captchrisj
GVT / Supersets V.2
5
Cardio
bvdh1972
Legs, Push, Pull
daaniibaabyy
insane
Cutting
Intermediate
MahmoudSaady2
3 Day Split Program: Dumbbell (v.2)
Biceps
Dumbbell
Jefit
Germany 3
faev999
X 3 DAYS PER WEEK WITH REST DAY AS CLASSES
Chest
J&T2.0
bucknasty68
Women's Strength Training
None
greta.tara.
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