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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Hypertrophy Specific Training 15 Repetitions Week One	5	Bulking	Back	Machine strength	Advanced	jcabinet9
BBR 3days	2	Bulking	Back	Machine strength	Intermediate	gengjr
BLS Cut 3 Day Split	2	Cutting	Back	Barbell	Beginner	mikemikeman
Natasha M- Bikini/Wellness Program	5	Cutting	Back	Machine strength	Advanced	LittleMissFit209
Slender Tender Mister Routine	5	Cutting	Back	Machine strength	Intermediate	DRiley619
3 Month From Fat to Fit*	4	Maintaining	Back	Machine strength	Intermediate	mattphara
Basic Muscle Split Plan	4	Bulking	Back	Machine strength	Intermediate	Yezen.Dean
Powerful Arms	2	Maintaining	Triceps	Machine strength	Beginner	jborth
Legs To Die For	0	Bulking	Upper legs	Machine strength	Intermediate	lovesucks366
trthskr_June2015	4	Bulking	Abs	Machine strength	Advanced	trthskr
Prise de masse / 5 Days / Week	4	Bulking	Back	Machine strength	Intermediate	rchader
dynamic 2	5	Maintaining	Abs	Machine strength	Beginner	thegame10z
High Volume Training	4	Bulking	Chest	Barbell	Advanced	munkee
30-10-30 HIT Full body workout 1- 3 Day a week Muscle M...	0	Bulking	Back	Machine strength	Advanced	Ivan1966
4 Day Muscle Mass Split	3	Bulking	Chest	Machine strength	Intermediate	cloudstrife