JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21621 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
PHAT	4	Bulking	Upper legs	Machine strength	Intermediate	grassomene
LEAN MODE 5-10-20	2	Maintaining	Abs	Bench	Beginner	abhi56
PPL 6 DAY WORKOUT	5	Bulking	Back	Barbell	Advanced	jacobjohnward
Uri Sala 5x5 beginners	2	Maintaining	Back	Barbell	Beginner	urisala
Don en Andy mei/juni	2	Bulking	Back	Machine strength	Intermediate	dduijvestijn
augmented acac	2	Maintaining	Abs	Dumbbell	Beginner	turbz
Build Muscle Program (Phase 2)	4	Bulking	Lower legs	Machine strength	Intermediate	Jefit
Bodyweight Six Routine 2	3	Maintaining	Upper legs	Body	Intermediate	Jefit
Powerbuilding (Main focus = upper chest/shoulders)	5	Bulking	Abs	Machine strength	Intermediate	hulljeremiah24
New Client 2 week build up	2	Maintaining	Abs	Body	Beginner	d0013
Shuroq Plan	3	Cutting	Abs	Machine strength	Intermediate	morad.fwzi
celitnenics & free weights	1	Maintaining	Back	Barbell	Intermediate	KhaledSobhy
Reverse Pyramid Training 2	2	Bulking	Other/misc	None	Advanced	Jefit
Starter Full Body	2	Maintaining	Back	Machine strength	Beginner	TH3BUTLER
Dumbbell Back & Biceps Workout	2	Maintaining	Other/misc	None	Beginner	Jefit