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21835 WORKOUTS FOUND
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Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

PHAT banner

PHAT

4

Bulking

Upper legs

Machine strength

Intermediate

grassomene

LEAN MODE 5-10-20 banner

LEAN MODE 5-10-20

2

Maintaining

Abs

Bench

Beginner

abhi56

PPL 6 DAY WORKOUT banner

PPL 6 DAY WORKOUT

5

Bulking

Back

Barbell

Advanced

jacobjohnward

Uri Sala 5x5 beginners banner

Uri Sala 5x5 beginners

2

Maintaining

Back

Barbell

Beginner

urisala

Don en Andy mei/juni banner

Don en Andy mei/juni

2

Bulking

Back

Machine strength

Intermediate

dduijvestijn

augmented acac banner

augmented acac

2

Maintaining

Abs

Dumbbell

Beginner

turbz

Build Muscle Program (Phase 2) banner

Build Muscle Program (Phase 2)

4

Bulking

Lower legs

Machine strength

Intermediate

Jefit

Bodyweight Six Routine 2 banner

Bodyweight Six Routine 2

3

Maintaining

Upper legs

Body

Intermediate

Jefit

Powerbuilding (Main focus = upper chest/shoulders) banner

Powerbuilding (Main focus =
upper chest/shoulders)

5

Bulking

Abs

Machine strength

Intermediate

hulljeremiah24

New Client 2 week build up banner

New Client 2 week build up

2

Maintaining

Abs

Body

Beginner

d0013

Shuroq Plan banner

Shuroq Plan

3

Cutting

Abs

Machine strength

Intermediate

morad.fwzi

celitnenics & free weights  banner

celitnenics & free weights

1

Maintaining

Back

Barbell

Intermediate

KhaledSobhy

Reverse Pyramid Training 2 banner

Reverse Pyramid Training 2

2

Bulking

Other/misc

None

Advanced

Jefit

Starter Full Body banner

Starter Full Body

2

Maintaining

Back

Machine strength

Beginner

TH3BUTLER

Dumbbell Back & Biceps Workout banner

Dumbbell Back & Biceps Workout

2

Maintaining

Other/misc

None

Beginner

Jefit

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