JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21621 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
building the basics	2	Maintaining	Upper legs	Machine strength	Beginner	Clydewtaylor
A B	3	Bulking	Abs	Barbell	Beginner	Chalanisko
Jefit Beginner Home Routine for Male	2	Maintaining	Upper legs	Barbell	Beginner	dvndrsingh
Wendler boring but big	4	Cutting	Upper legs	Machine strength	Advanced	Stfrancisboxer
Full body - 3 days	3	Bulking	Upper legs	Machine strength	Beginner	joakim.t.karlsson.
my workout 1	3	Maintaining	Back	Barbell	Advanced	richtexas34
Tuesday Week 2 & 4 Shoulders & Biceps	2	Maintaining	Biceps	Machine strength	Beginner	Tsuyoi Oni
60 dias para adelgazar	3	Cutting	Back	Dumbbell	Intermediate	dntleon1
My PPL rate please	4	Bulking	Back	Machine strength	Intermediate	LiamRobertson3
Upper/Lower Split	2	Maintaining	Upper legs	Machine strength	Intermediate	LukeSaintignan
strecthing exercises pro	6	Maintaining	Upper legs	Body	Beginner
summer transformation	2	Bulking	Chest	Dumbbell	Beginner	Garyttt8
Sajmir's summer full body work out	5	Maintaining	Back	Machine strength	Advanced	sajmirle
Gozuren Push Pull	3	Bulking	Back	Machine strength	Intermediate	Gozuren
Lean Mass with Deadlift day	3	Bulking	Shoulders	Dumbbell	Advanced	JD62