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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Mike's Intermediate Linear Periodization Bulking Routine	5	Bulking	Back	Machine strength	Intermediate	mmichonski
Jefit Sample Beginner Routine	3	Bulking	Abs	Machine strength	Beginner	fsh.shafiei
5 Day Muscle Mass Split	4	Bulking	Back	Barbell	Intermediate	JavierRodNu
PHUL	4	Maintaining	Back	Barbell	Intermediate	sign1337
Lipp Workout 1.0	6	Maintaining	Abs	Machine strength	Beginner	dilip.mendes
ostrovskaja	1	Bulking	Upper legs	Barbell	Beginner	ilmarvosels
Metabolic Fat Loss Plan v.3	5	Cutting	Abs	Machine strength	Advanced	Shyam26007
Scott	3	Maintaining	Back	Machine strength	Beginner	TheScottieBeans
burnouts	4	Cutting	Upper legs	Machine strength	Intermediate	AndrewSharpe
Daniella Training	2	Cutting	Upper legs	Machine strength	Beginner	cornelvanheerden
TOTAL	1	Bulking	Upper legs	Body	Intermediate	MichelTremblay2
max ot 4	4	Bulking	Abs	Machine strength	Advanced	dexmorgan
Elite - Maximum Muscle****	4	Bulking	Abs	Machine strength	Intermediate	AlMighty22
Cutting 9/19/2020	4	Cutting	Biceps	Dumbbell	Advanced	amelia277
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner	Jaspero93