JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21625 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Chelsea & Alex	6	Maintaining	Chest	Dumbbell	Beginner	Alex Malicki
Chris Push/Pull	3	Maintaining	Back	Machine strength	Intermediate	Gizmo73O
Upper / Lower	3	Bulking	Back	Barbell	Beginner	wiidipod
Bio-mechanic workout	6	Maintaining	Back	Machine strength	Advanced	Androkles
Alternating Weeks/Exercises - August 12th to December 31...	5	Maintaining	Back	Dumbbell	Advanced	StealthEyes
Craig’s Planet Fitness: 4 Day	4	Bulking	Back	Machine strength	Intermediate	bear.at.heart
Strong Lift 5x5	3	Maintaining	Back	Barbell	Beginner	blee0092
Pat's intense workout	4	Bulking	Back	Machine strength	Advanced	Bounty-Hunter
Core Activation	2	Maintaining	Other/misc	None	Beginner	Jefit
Send It!	5	Bulking	Back	Machine strength	Advanced	chutemaster
Beginer4her-byRajat	5	Maintaining	Back	Machine strength	Beginner	Akanshajain
Building Blocks Academy Week 1-4	2	Bulking	Upper legs	Machine strength	Beginner	TwalkDaHulk
Reddit Beginner's Routine	2	Maintaining	Abs	Barbell	Beginner	mryacob
Ye	6	Maintaining	Upper legs	Dumbbell	Beginner	Excalibur6
Lollmasters megamix	2	Maintaining	Abs	Body	Intermediate	Roleklun