JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21623 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
5 Day - General	4	Maintaining	Abs	Machine strength	Advanced	kingodin2
3er-Split Variant 301	2	Maintaining	Back	Machine strength	Advanced	bannwada
Kelton 2015	4	Maintaining	Back	Machine strength	Intermediate	lerenzkelton
Summer Ready	3	Cutting	Back	Barbell	Beginner	luko18
Paul's Slightly Doable Muscle Growth Plan	5	Maintaining	Back	Barbell	Intermediate	aspawin
Extreme Endurance	1	Sport Specific	Back	Barbell	Beginner	Shuvajoy
4 day - My Custom Routine	3	Maintaining	Back	Machine strength	Beginner	axsalomon
Couscous workout	4	Bulking	Shoulders	Barbell	Advanced	RomAn52
Nox's Routine	1	Maintaining	Abs	Machine strength	Beginner	noxmachina
Gantry Fitness Room	5	Maintaining	Back	Machine strength	Intermediate	BoomSha
3er-Split Variant 302	2	Maintaining	Abs	Body	Advanced	bannwada
Slow Shedder 20 Weeks	2	Maintaining	Abs	Machine strength	Beginner	monkeysuitman87
Push and Pull madness	3	Bulking	Back	Dumbbell	Intermediate	AverageCSEnthusiast
Push Pull Bulking routine	5	Maintaining	Chest	Dumbbell	Beginner
Softgain	3	Bulking	Back	Machine strength	Intermediate	julian.luedecke