JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
MSO Spring 2014	2	Bulking	Back	Barbell	Advanced	marot729
Upper/lower split 4 Days	3	Bulking	Back	Barbell	Advanced	EmrahOral
YM	3	Maintaining	Abs	Machine strength	Beginner	rockyouming
trans men / ftm ?????	3	Bulking	Abs	Dumbbell	Advanced	tyvans3
Jeff Summer Workout	3	Maintaining	Abs	Machine strength	Intermediate	jeffphillips2
Three day split (2 body parts per day) training program ...	5	Maintaining	Back	Machine strength	Advanced	rikeshbajracharya
General Fitness	3	Maintaining	Upper legs	Machine strength	Intermediate	arcanecho
push pull legs 6 day plan*	5	Cutting	Back	Machine strength	Intermediate	sopzey
Bulk up	5	Bulking	Back	Machine strength	Advanced	IonBruckner
Spring Into Summer	5	Cutting	Abs	None	Advanced	degdawgs
Scott's 3x5 Plus	6	Bulking	Abs	Barbell	Intermediate	scott.seigle
Push/Pull/Legs	5	Bulking	Cardio	Machine strength	Intermediate	bvdh1972
Phase 1: cutting	5	Cutting	Abs	Machine strength	Intermediate	Thabilesolang
Home Gym	2	Maintaining	Back	Machine strength	Beginner	YesImaGymaholic
body body	2	Cutting	Abs	Body	Beginner	sweaty.hamster