JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21627 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner	ramiabur
mykonos formen	5	Maintaining	Shoulders	Machine strength	Advanced	Vetle1
Laura - 4 day cycle plan	4	Maintaining	Back	Machine strength	Beginner	laura.smartyone
Day 1 Upper Body Push (Odd Weeks)	0	Maintaining	Chest	Dumbbell	Advanced	1268376
Gladiator Home Workout	5	Maintaining	Back	Dumbbell	Beginner	AddielFlores
Copy of Flexible February	1	Maintaining	Other/misc	None	Beginner	BlvckAdam_
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner
Berdals 3-day Heavy Duty 40min workouts	4	Maintaining	Upper legs	Dumbbell	Intermediate	SondreBerdal
STRENGHT: Heavy Weights / Low Reps	4	Maintaining	Abs	None	Advanced	SamuelD'Amour-Ouellet
Copy of Flexible February	1	Maintaining	Upper legs	Body	Beginner	jaege01
Week 6	4	Maintaining	Back	Machine strength	Beginner	Geekhangover
Elite Women’s Program	5	Maintaining	Abs	Body	Intermediate	ahmadmosley
15 Min Fitness	1	Maintaining	Upper legs	Machine strength	Beginner	Almandine
Copy of Flexible February	1	Maintaining	Upper legs	Body	Beginner	wildwing54
No Equipment Workout test	2	Maintaining	Chest	Body	Beginner	MorkFries