JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21626 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Ez’s 5-day workout	6	Maintaining	Back	Machine strength	Intermediate	Xiel
Build Muscle Program	5	Bulking	Upper legs	Barbell	Intermediate	KaungShineKyaw
5x5 Progression Phase 1	2	Maintaining	Back	Barbell	Beginner	usmcdude6
Dumbbell Power Program	2	Maintaining	Abs	Dumbbell	Intermediate	sully3169
Push/Legs/Pull	5	Bulking	Abs	Machine strength	Advanced	facepunch38
Concentrated Muscle Interaction	4	Maintaining	Back	Machine strength	Intermediate	gillyfitty
Copy of 3 Day - My Custom Routine	3	Maintaining	Back	Bands	Beginner
Copy of 3 Day - My Custom Routine	3	Bulking	Upper legs	Bands	Intermediate	Jstevens29
Copy of 3 Day - My Custom Routine	2	Maintaining	Abs	Body	Beginner
Routine	5	Bulking	Back	Machine strength	Beginner	theobothaza
Copy of 3 Day - My Custom Routine	4	Maintaining	Upper legs	Machine strength	Beginner	theod5
Copy of 3 Day - My Custom Routine	3	Maintaining	Back	Bands	Beginner
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner
Copy of 3 Day - My Custom Routine	4	Maintaining	Chest	Dumbbell	Beginner
Copy of 3 Day - My Custom Routine	3	Maintaining	Biceps	None	Beginner	tdolewee