JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21626 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Laura's 12 Week Program - Weeks 1 to 4	6	Maintaining	Back	Machine strength	Intermediate	laurajloschiavo
Jorger Miguel Plan	2	Maintaining	Upper legs	Machine strength	Beginner	jmfonseca
Week 5	6	Maintaining	Upper legs	Bands	Intermediate	Geekhangover
Copy of Flexible February	1	Maintaining	Biceps	None	Beginner	rebelman
Week 1	2	Bulking	Back	Barbell	Advanced	ozzy_ozzbourne
Hen-aye-sir	2	Bulking	Back	Machine strength	Intermediate	hastings3
Programme 4 Jess	1	Bulking	Upper legs	Kettlebell	Intermediate	viking56
Albi -Circuit Training	7	Maintaining	Upper legs	Body	Advanced	Albivette
Ali's 5 day Split Routine	5	Maintaining	Abs	Machine strength	Beginner	aspeakman17
Hawaii Plan	5	Bulking	Chest	Dumbbell	Advanced	hmundh79
Piyush Beginner's Full Body	5	Maintaining	Back	Machine strength	Beginner	piyushbathwal
DY Max Volume	4	Bulking	Back	Machine strength	Advanced	pwalk03
5 Day Split Routine	5	Maintaining	Shoulders	Machine strength	Intermediate	dc_utkarsh
Copy of 3 Day - My Custom Routine	0	Maintaining	Abs	None	Beginner
Copy of 3 Day - My Custom Routine	0	Maintaining	Forearms	None	Beginner	wndhxfqzy