Jefit

Discover

Progress

Workouts

Exercises


Settings

My PlansFind Plan
Loading...
21856 WORKOUTS FOUND
SORT BY

Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

Yung Chubbs Gainz banner

Yung Chubbs Gainz

7

Maintaining

Back

None

Advanced

AnthonyTarter

Compound Exercise Routine banner

Compound Exercise Routine

3

Maintaining

Back

Machine strength

Beginner

sameer_syd

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

3

Maintaining

Back

Bands

Beginner

dorualexandru26

Going to a new level - v2 banner

Going to a new level - v2

5

Maintaining

Back

Machine strength

Advanced

Mrcharlieboy

CICLO : FASE FUERZA banner

CICLO : FASE FUERZA

5

Bulking

Upper legs

Machine strength

Advanced

oscarbest92

The 4×4 Challenge: Gettin' Strong Edition  banner

The 4×4 Challenge: Gettin'
Strong Edition

6

Maintaining

Back

None

Intermediate

hannaalnahi

Arm Toning banner

Arm Toning

2

Maintaining

Upper legs

Body

Beginner

nickgz

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

3

Maintaining

Upper legs

Barbell

Beginner

AlejandraGabrielaMartinez

Fat Loss banner

Fat Loss

4

Cutting

Chest

Dumbbell

Beginner

'SujithThomas'

Week 1 banner

Week 1

4

Bulking

Back

Machine strength

Advanced

vlad.tarca

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

3

Maintaining

Abs

Body

Beginner

balluckj

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Forearms

None

Beginner

gqyodh banner

gqyodh

3

Cutting

Back

None

Advanced

YRGMHPNQSSBIBDYECBTTDQU-7

Abbey Arms banner

Abbey Arms

1

Maintaining

Biceps

Machine strength

Beginner

fletchera

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

3

Maintaining

Other/misc

None

Beginner

_argus

Previous

712 of 1458

Next
Previous1…710711712713
714
…
1458
Next