JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21628 WORKOUTS FOUND

SORT BY

Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Standard 1 v.4	3	Maintaining	Chest	Machine strength	Advanced	bvdh1972
Copy of Flexible February	1	Maintaining	Back	Machine strength	Beginner	MergimS
Bruna treino 2	3	Maintaining	Back	Machine strength	Beginner	lucimachado
Tlipple Thing	5	Bulking	Chest	Dumbbell	Intermediate	Tlipple
Copy of Flexible February	1	Maintaining	Shoulders	Bands	Beginner	briantfho
TheMasterCoder's 5 Day Upper/Lower	5	Bulking	Upper legs	Machine strength	Intermediate	TheMasterCoder
Hulk Plan	6	Bulking	Upper legs	None	Advanced	Razengreen
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner	DenisDenis1984
UP PHAT 4 DAY SPLIT	3	Bulking	Back	Dumbbell	Advanced	munkee
Copy of 3 Day - My Custom Routine	2	Maintaining	Abs	None	Beginner	princeadeel
Quietstorm3	3	Cutting	Abs	Machine strength	Intermediate	quietstorm3
Copy of Flexible February	1	Maintaining	Upper legs	Body	Beginner	busiboy
cbradder's 3 Day Plan	2	Maintaining	Shoulders	Barbell	Beginner	cbradder
Workout 1	10	Maintaining	Chest	Machine strength	Beginner	spockemup
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner	simaofilipepretocarneiro