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21859 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Standard 1 v.4	3	Maintaining	Chest	Machine strength	Advanced	bvdh1972
Copy of Flexible February	1	Maintaining	Back	Machine strength	Beginner	MergimS
Bruna treino 2	3	Maintaining	Back	Machine strength	Beginner	lucimachado
Tlipple Thing	5	Bulking	Chest	Dumbbell	Intermediate	Tlipple
IRON DOMINION: ASCENDANCY (UPPER / LOWER)	4	Maintaining	Back	None	Intermediate	Tetsuo_
Copy of Flexible February	1	Maintaining	Shoulders	Bands	Beginner	briantfho
TheMasterCoder's 5 Day Upper/Lower	5	Bulking	Upper legs	Machine strength	Intermediate	TheMasterCoder
Hulk Plan	6	Bulking	Upper legs	None	Advanced	Razengreen
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner	DenisDenis1984
UP PHAT 4 DAY SPLIT	3	Bulking	Back	Dumbbell	Advanced	munkee
Copy of 3 Day - My Custom Routine	2	Maintaining	Abs	None	Beginner	princeadeel
Quietstorm3	3	Cutting	Abs	Machine strength	Intermediate	quietstorm3
Copy of Flexible February	1	Maintaining	Upper legs	Body	Beginner	busiboy
cbradder's 3 Day Plan	2	Maintaining	Shoulders	Barbell	Beginner	cbradder
Beginner Strength - P&A	4	Cutting	Abs	None	Beginner	Goslinq