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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Copy of 3 Day - My Custom Routine
3
Maintaining
Back
Barbell
Advanced
0
Abs
Body
Beginner
YassineElHamrani
PPL-UL 5/week
4
Bulking
Machine strength
Abukhoziem
Chest
Dumbbell
denimguyguy
Matt's New Summer Cutting Workout
6
Cutting
None
Intermediate
MatthewWarf
Logan @ Home
Biceps
AlwaysGrumpy
GenieFit
Shoulders
westernewton
Jefit Sample Beginner Routine
JackHankins
3 days Full Body Hernani Vieira
7
Other/misc
4 days moderate 856
Sport Specific
Patrick7585
Jefit Advanced Routine
9
Arshon1
Copy of 4-Day Split Program: Dumbbell Only
3 Day Custom Lifting
stwcbyzpz
Copy of Mother's Day Routine
2
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