JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21625 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Beginner gym routine	1	Maintaining	Back	Machine strength	Beginner	Kickinwings
Mitch’s 5 Day Split	5	Bulking	Shoulders	None	Intermediate	JusrMitch
Copy of 3 Day - My Custom Routine	3	Maintaining	Abs	Bands	Beginner	MaxR3
Dan’s 6 Day PUSH/LEGS/PULL Meso-cycle	7	Bulking	Back	Machine strength	Advanced	MikeyFreeze
Off season 1	5	Bulking	Upper legs	Machine strength	Advanced	KarenMarynissen
IFBB	4	Maintaining	Abs	Barbell	Beginner	evilpaz
Muscle ist Macht	3	Bulking	Forearms	Machine strength	Intermediate	vin.niy
Copy of 3 Day - My Custom Routine	3	Maintaining	Upper legs	Machine strength	Beginner	marta-magalhses
Trening nieper	4	Maintaining	Back	Machine strength	Beginner	Pertus86
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner
5/3/1 FSL	4	Maintaining	Back	Dumbbell	Intermediate	edsfchan
Push/Pull, Legs Routine	3	Bulking	Back	Barbell	Intermediate	AlanShorter
Copy of Flexible February	3	Maintaining	Upper legs	Body	Beginner	cybri12
Core Based Complete	5	Maintaining	Abs	Body	Beginner	mneal66
3-Day Split Muscle Hypertrophy Plan	2	Bulking	Back	Machine strength	Beginner	sayes