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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
The Big Bulk
5
Bulking
Back
Machine strength
Advanced
kieranrushbrook
from FAT to FIT 1/3
Cutting
Shoulders
Intermediate
Upper Lower Full Split
2
Upper legs
Dumbbell
Beginner
spencer_mav271
Copy of 3 Day - My Custom Routine
Maintaining
Other/misc
None
Push/Pull/Legs
8
Chest
breezy1149
PUSH | LEG | PULL by Chirag
chiragkhatri
High Intensity Interval Training
3
JDDFitForEveryone
July 27 187lbs
7
_dray_
Barbell
ashley3983
first workout plan
AlaaBer
josef.sandstrom
Najlepszy plan dla pocz?tkuj?cy
MaciejPasik
ppl for nigz
4
jr.02
ignition phase
siebe01
0
taromeo
814 of 1442