JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21626 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Copy of Flexible February	1	Maintaining	Back	Machine strength	Beginner	ziim
Copy of 3 Day - My Custom Routine	2	Maintaining	Back	Barbell	Beginner	nmad
Copy of 3 Day - My Custom Routine	2	Maintaining	Upper legs	Machine strength	Beginner	Dutchmentday
Home Revolution & DB Routine	7	Maintaining	Chest	Dumbbell	Intermediate	laurance2
Nicks linear strength progression	4	Bulking	Upper legs	Machine strength	Beginner	nick snyder
6 Day Workout	6	Maintaining	Upper legs	None	Beginner	exxon.jimenez
Copy of Flexible February	3	Maintaining	Back	Machine strength	Beginner	shahidpyare
Splitt	5	Maintaining	Upper legs	Dumbbell	Beginner	Adecap
6 Day Bulking Split*	5	Bulking	Back	Barbell	Advanced	JonathanWhite5
treino completo	3	Maintaining	Upper legs	Machine strength	Beginner	DanielSousa4
161 day challenge	6	Bulking	Upper legs	Machine strength	Advanced	ozzborn
Lawsy's Push Pull 6 Day	5	Bulking	Back	Dumbbell	Intermediate	Law388
SierraMohr's 5 Days Plan	4	Maintaining	Upper legs	Machine strength	Intermediate	SierraWimer
000 I NEED UUUUUU	1	Maintaining	Back	Barbell	Beginner	huy12
JR's Squat Plateau Buster	2	Bulking	Upper legs	Barbell	Advanced	John Rippon