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Plan Name
Days
Goal
Muscle
Equipment
Level
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Starting Over
1
Maintaining
Chest
Dumbbell
Intermediate
mburris.coach
Copy of 3 Day - My Custom Routine
Barbell
Beginner
ondrejhastik
AAA Fit Kick
4
Cutting
Back
None
andrewboss
Get HUGE
5
Bulking
Shoulders
Advanced
Stillabower
Mykey Lynx
2
Abs
Body
mykeylynx
Copy of Flexible February
Upper legs
pedro.henriq.leal
Everyone's a Beginner (Women's beginners routine)
0
Machine strength
vin.niy
Other/misc
Get Fancy Fit
3
OrokEteka
charliebronson
Charlie.Godly
Push - Pull - Legs (A-B)
waleedhafez
danstagram_22
5-Day Home Strength Program
af.hyperside
Compound Dumbbell Workout
Jethemens
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