JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21626 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
3 Day Split*	3	Maintaining	Upper legs	Machine strength	Beginner	djsquared7
eric helms*	4	Maintaining	Upper legs	None	Intermediate	SohilGandoz
Dumbbell Upper Body Strength	2	Maintaining	Other/misc	None	Intermediate	Jefit
Three Day Split 1	2	Maintaining	Back	Machine strength	Beginner	MatthewWiley
Push Pull	3	Bulking	Chest	Machine strength	Intermediate	Rosr
Andrea12 4 Week	5	Cutting	Back	None	Beginner	Dwaine85
Take 1 C305SUPPLY	2	Maintaining	Upper legs	Dumbbell	Intermediate	matthew.svee
5 Day Split	7	Maintaining	Back	Machine strength	Beginner	calvinj.
Nando Ravestein	7	Maintaining	Upper legs	Machine strength	Intermediate	Nando_Ravestein
Kyle's Personal Workout	3	Maintaining	Back	Barbell	Beginner	KyleJosefMariano
5 dite upper	5	Bulking	Back	Machine strength	Intermediate	shqauelton
isolated	6	Maintaining	Back	Machine strength	Intermediate	AndrewSharpe
Legs - Low Reps	0	Bulking	Upper legs	Body	Intermediate	cshaft
Copy of 3 Day - My Custom Routine	4	Maintaining	Forearms	None	Beginner	hayden.a.gh
30 minute pull-push body weight upper body. Get sup...	0	Maintaining	Back	Body	Advanced	sympholk