Jefit

Discover

Progress

Workouts

Exercises


Settings

My PlansFind Plan
Loading...
21855 WORKOUTS FOUND
SORT BY

Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

Copy of Flexible February banner

Copy of Flexible February

1

Maintaining

Upper legs

Body

Beginner

Andy’s Plan banner

Andy’s Plan

3

Maintaining

Abs

Machine strength

Intermediate

danboisa

Pull Workout 1 banner

Pull Workout 1

1

Maintaining

Back

Machine strength

Beginner

blackudder

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Shoulders

Machine strength

Beginner

BobLloyd

Copy of Flexible February people banner

Copy of Flexible February
people

1

Maintaining

Abs

Body

Beginner

vinterträning banner

vinterträning

1

Maintaining

Upper legs

Body

Beginner

Noelle977

5/3/1 Pervertor  banner

5/3/1 Pervertor

3

Bulking

Back

Barbell

Intermediate

rybearofd

Weigth gaining split banner

Weigth gaining split

6

Maintaining

Back

Machine strength

Beginner

Aron.Dysjaland

 3 Day Alternating Intense Full Body Workout * banner

3 Day Alternating Intense
Full Body Workout *

2

Bulking

Chest

Dumbbell

Advanced

YesImaGymaholic

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Shoulders

Dumbbell

Beginner

dcsoulchild

JR's Squat Plateau Buster banner

JR's Squat Plateau Buster

2

Bulking

Upper legs

Barbell

Advanced

John Rippon

Calisthnetics biginner programm banner

Calisthnetics biginner
programm

2

Maintaining

Back

Pullup bar

Beginner

Dehlias

Gladiator Workout banner

Gladiator Workout

4

Maintaining

Back

Dumbbell

Intermediate

gloriousmc

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

0

Maintaining

Glutes

None

Beginner

Gr33nhill

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

4

Maintaining

Back

Machine strength

Beginner

ZsoltAjtai

Previous

826 of 1457

Next
Previous1…824825826827
828
…
1457
Next