JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21625 WORKOUTS FOUND

SORT BY

Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Pull / Push / Legs	4	Maintaining	Back	Machine strength	Beginner	jmilano879
Copy of Flexible February	1	Maintaining	Biceps	None	Beginner	taylormillar
3 days best plan	1	Bulking	Back	Machine strength	Advanced	MohamedYehiaElDesouky
Push, Pull, Legs, Push, Pull, Legs, Rest	5	Maintaining	Biceps	None	Beginner
Home workout	6	Maintaining	Back	Dumbbell	Intermediate	tranluongnguyen97
Custom 5 Day Plan	7	Bulking	Shoulders	Dumbbell	Intermediate	aspct
Nath Junho / Julho 24	3	Maintaining	Upper legs	None	Beginner	ampflavia
Hellboy Workout	6	Bulking	Chest	Body	Advanced	tonybau2
Comp Prep Workout routine	4	Bulking	Upper legs	Machine strength	Advanced	stevengreggjames
Fullbody AI 3 day routine	3	Bulking	Back	Dumbbell	Intermediate	BrettVorster
RO July-September	4	Sport Specific	Abs	None	Intermediate	rokamoto
Copy of 3 Day - My Custom Routine	3	Maintaining	Biceps	None	Beginner	semihk.42
Tim's 531 For Beginners	3	Maintaining	Upper legs	Barbell	Beginner	notquitedrdeath
BYBLS phase 1 for 7 weeks	6	Maintaining	Back	Machine strength	Advanced	mclrob
Spring Into Summer	4	Cutting	Abs	Machine strength	Advanced	Brodjohnson