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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
mike 3+1 days
3
Maintaining
Back
Machine strength
Beginner
jakea2007
Copy of 3 Day - My Custom Routine
4
Exercise ball
CarlosAlbertoAzevedo
casa tijuana
Bulking
Biceps
Dumbbell
AngelEnriqueCarrillo
Bands
New Routine Start 5-2-22
Chest
Intermediate
JustinBoeckel
Copy of Flexible February
1
Upper legs
carljohanastrup
5 days/week
5
Zednicekm
AI
Shoulders
Barbell
danimartinezgalera
be ready to get fire?
shamyonas
Abs
None
MrKoffie
2
Glutes
eptuba
Werner's Path to Excellence Fitness Routine
Cutting
Mrs.Orth
Get Ripped (phase 2)
12
Advanced
DeeZee13
Full Body Strength Training
Desper
837 of 1442