Jefit

Discover

Progress

Workouts

Exercises


Settings

My PlansFind Plan
Loading...
21851 WORKOUTS FOUND
SORT BY

Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

Pull / Push / Legs banner

Pull / Push / Legs

4

Maintaining

Back

Machine strength

Beginner

jmilano879

Copy of Flexible February banner

Copy of Flexible February

1

Maintaining

Biceps

None

Beginner

taylormillar

3 days  best plan banner

3 days best plan

1

Bulking

Back

Machine strength

Advanced

MohamedYehiaElDesouky

Push, Pull, Legs, Push, Pull, Legs, Rest banner

Push, Pull, Legs, Push, Pull,
Legs, Rest

5

Maintaining

Biceps

None

Beginner

Home workout banner

Home workout

6

Maintaining

Back

Dumbbell

Intermediate

tranluongnguyen97

Custom 5 Day Plan banner

Custom 5 Day Plan

7

Bulking

Shoulders

Dumbbell

Intermediate

aspct

Nath Junho / Julho 24 banner

Nath Junho / Julho 24

3

Maintaining

Upper legs

None

Beginner

ampflavia

Hellboy Workout banner

Hellboy Workout

6

Bulking

Chest

Body

Advanced

tonybau2

Comp Prep Workout routine banner

Comp Prep Workout routine

4

Bulking

Upper legs

Machine strength

Advanced

stevengreggjames

Fullbody AI 3 day routine  banner

Fullbody AI 3 day routine

3

Bulking

Back

Dumbbell

Intermediate

BrettVorster

RO July-September banner

RO July-September

4

Sport Specific

Abs

None

Intermediate

rokamoto

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

3

Maintaining

Biceps

None

Beginner

semihk.42

Tim's 531 For Beginners banner

Tim's 531 For Beginners

3

Maintaining

Upper legs

Barbell

Beginner

notquitedrdeath

BYBLS phase 1 for 7 weeks banner

BYBLS phase 1 for 7 weeks

6

Maintaining

Back

Machine strength

Advanced

mclrob

Spring Into Summer banner

Spring Into Summer

4

Cutting

Abs

Machine strength

Advanced

Brodjohnson

Previous

836 of 1457

Next
Previous1…834835836837
838
…
1457
Next