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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Full Body Home Lou
2
Maintaining
Back
Machine strength
Beginner
petexx85
Copy of 3 Day - My Custom Routine
5
None
Advanced
ToddKoehler
Mammoth tank
Dumbbell
Cretzix
Copy of Reddit Metallicadpa's Beginner PPL
Other/misc
ausrhall
New Workout Week 1-2**
Bulking
FadyAshraf3
WORKOUT
7
Upper legs
catherineowens
Noah’s workout
Intermediate
Noahsmith0625
Upper/Lower Body
6
andr_dvs
4 day push&pull
farel2
FULL BODY - COMPOUNDS
1
Barbell
KelChi
PUSH PULL LEG
8
ChaviFitness
Push Pull Legs
KishorePs
house
4
Abs
palpalich
PPL gkane
mynameisnotkane
0
Chest
davidmendez
858 of 1442