JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21625 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Gary Owen Deadlift Challenge 65/70% of your one rep max...	1	Bulking	Back	Barbell	Advanced	mattyjm-hew
Train Like A Warrior	6	Maintaining	Back	Barbell	Intermediate	somitra
Big Arms Program / V-Shred	44	Bulking	Triceps	None	Intermediate	dannysanchez73
Copy of 3 Day - My Custom Routine	2	Maintaining	Glutes	None	Beginner	tmille
upper lower 4 day split	5	Maintaining	Upper legs	None	Intermediate	cheryl.hunt
Push/Pull/Legs	7	Maintaining	Back	None	Intermediate	breezy1149
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner	SamiAdemi2
Copy of Flexible February	1	Maintaining	Back	Dumbbell	Beginner	riley0720
Copy of Flexible February	1	Maintaining	Upper legs	Body	Beginner
week 1 to 4	4	Maintaining	Abs	Machine strength	Advanced	mattsingleton
6 on 1 off	5	Bulking	Chest	Machine strength	Intermediate	JosephHarris3
hdensva's Plan	7	Maintaining	Back	Machine strength	Beginner	hdensva
Week 1 - July 2022	4	Cutting	Abs	Barbell	Beginner	slott1129
Elite - Fill Out Your T-Shirt*	5	Maintaining	Back	Barbell	Intermediate	kaustubhgadhia
Copy of 3 Day - My Custom Routine	2	Maintaining	Abs	Body	Beginner	akrmg