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Plan Name
Days
Goal
Muscle
Equipment
Level
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Stronger better ME!
4
Maintaining
Lower legs
Dumbbell
Intermediate
SassieCass
Copy of 3 Day - My Custom Routine
0
Other/misc
None
Beginner
AngryDrag0n
Push Pull Leg 70% 1 RM
5
Abs
Machine strength
phannhathoang
Biceps
NEW Blitz Advanced Program!!!
3
Upper legs
Advanced
trsater
2
Back
miguelgeofilo
Sergio Planing Nov.22
sergvs40
Corrected PPL
7
Bulking
Chest
workingonit4
Chuppapi I
cHuPpOoPi
My Routine
TheBeast5520
Isabellwallin's 4 Day Plan
Isabellwallin
The hardest choices require the strongest wills.
lichung1995
brunomoraaes
Copy of Dumbbell Routine (Home or Gym)
855 of 1442